What does it mean to be 100% QUEEN?
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Education, knowledge, and inspiration.
- Black Out TuesdayFor the next seven days, I challenge myself to blackout a few things. This will include all personal social media activity, any foods that are non-alkaline, and stress. I will replace these things with water, exercise for at least 45-60 mins per day, yoga, and meditation. This will be the…
- ᒍᑌᔕTIᑕE Iᑎ ᗷᗩᗷY ᔕTEᑭᔕ!Gratitude meets me this morning. I’m so elated that Rayshard Brooks’, police-murderer has been charged adequately for the hideous, unethical, immoral behavior he displayed towards a Black, married, father of the community. I send my prayers and condolences to the family. We must continue to pray for the many families…
- What does it mean to be 100% QUEEN?You can’t get these vibes just anywhere. What does it mean to be 100% QUEEN? Every woman reaches a new level in life once she begins to recognize her worth. Being mindful of your internal value is a key component to being a Queen. We are all Queens inside, but…
Due difficult times you may find it challenging to push forward in a positive light. In this video, Dr. Shon shares advice to help you push towards your goals and desires.
Are you looking for a way to stay healthy and hydrated? Try this immune boosting smoothie to increase the antioxidants, Vitamin C, and other key nutrients roaming inside of your body. This recipe was formulated specifically for the immune system. It will be sure to strengthen your internal defense against any illness, including that nasty little Coronavirus. Dr. Shon TV #DRSTV
Dr. Shon discusses several important factors related to the Novel Coronavirus 2019 Outbreak including the mysterious origin of the disease, method of transmission from animal host to human host, and much more. Subscribe to Dr. Shon TV on Youtube for daily updates.
The most important thing you can do right now is self isolate and stay away from germs. Wash your hands! This video provides an in-depth tutorial for proper hand-washing.
Check out this list to help you plan a trip to the grocery store for last minute items in case there is an outbreak in your community.
Birthday Vibes | NYC
The Motivational Dentist
“Would you believe that my mom had me at the tender age of 14 and she became my guardian angel at the 8 years old? Would you believe that my father was incarcerated
the majority of my youth years and a struggling addict? Would believe that every one expected me to be a statistic? Would you believe that I once thought that I wasn’t good enough to be a doctor? I thought I was too dark, too poor, too stressed, too broken, too scared, too insecure, and too alone to thrive in a career limited to African Americans. But God… He makes all things possible. I’m living proof that you can break generational curses! Thank you Meharry School of Greatness for calling me on December 1st 2011 and saving my life. Out of all the things I’ve been through, all the struggles, good, bad, and ugly, God has never left my side. He makes Dreams Come True. Troops, we have 190 days left until graduation. Family and friends, thank you for your impeccable support. I love you all. P.S. I love you daddy, so happy God placed you back in my life.
Rick High ’04
Nole 4Life ’09
Meharry Made ’16
-Dr. Shon ” November 15, 2015
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