Black Out Tuesday

For the next seven days, I challenge myself to blackout a few things. This will include all personal social media activity, any foods that are non-alkaline, and stress. I will replace these things with water, exercise for at least 45-60 mins per day, yoga, and meditation. This will be the ultimate test of my willContinue reading “Black Out Tuesday”

Social Media Detox

On Monday September 22, 2019, I decided to take a detox from social media. Today is day 3 of my detox. Why did I decide to detox? Well, nowadays, social media platforms like Facebook, Instagram, Twitter, Snapchat and many others all require too much dedication for a few likes and shares. I’ve been planning thisContinue reading “Social Media Detox”

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